Perfect for batch cooking, breakfast, lunch, dinner and snack. High in protein, fat and nutrients, low in carb and zero nasties. #wildfitspring #cleaneating
Ingredients:
8 eggs
100g bacon bits (or more)
2-3 spring onions or 1/2 onion, chopped
100g mushrooms, diced
green herbs (parsley, dill, coriander, basil, thyme, chives are my go-to herbs)
salt and pepper to taste
tiny bit of butter or olive oil to grease your muffin tin
Method:
Preheat the oven to 180C.
Sauté the bacon bits with the onion if you are using red or yellow onion.
Whisk the eggs and add all the ingredients, but save a few spring of the herbs to decorate.
Grease the muffin tin and pour in the mixture to fill up to 2/3 (they will raise a bit).
Bake for about 25 mins. Check at 20 mins. I like my eggs muffins soft, but if you are batch cooking, they need to cook through.