Easy as 1-2-3. Packed with minerals and vitamins with a healthy dose of protein and fat. This is what makes you feel full and satisfied for a long time.
Ingredients:
1 can of tuna in water, drained
100 g of spinach
5 cherry tomatoes, halved
1 small red onion, cut into half moon shape
1/3 English cucumber, sliced
1 avocado, sliced
1 tsp black sesame seeds
1 tbsp extra virgin olive oil
salt & pepper to taste
Method:
Just throw everything together and you are done! Seriously.
Look at all this goodness! Low carb, high fibre, good dose of B vitamins and a K vitamin bomb!